Green Tea – Myth or Reality?

Love the pic lol!

Cheeni Thoughts

Green tea originated in China and is extremely popular in the contemporary world. Chinese have been drinking Green Tea for thousands of years due to the drink’s  innumerable healing and  health benefits.

So what does green tea do?

  • Burns Fat

Ever since I can remember I have been hearing stories about how green tea burns fats and slims you down. It affected me so much that I started drinking 2 cups until I was told, 1 cup has the same effect has multiple!

A study of overweight men in US reported that men with same diet routines and exercise regimes burnt 200 more calories per day after they started consuming green day and also increased their energy levels.

  •  Fights Cancer

Oxidation damages healthy cells of the body and have been associated to illnesses like cancer, heart disease, and strokes.The antioxidants present in green tea help fight against cancerous cells.

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